PHYSIOPILATES
Director: Amanda Savage MCSP MSt

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WELCOME

Pilates is a complete regime of body, mind and spirit coordination. It claims to 'develop the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit' (Pilates & Miller, 2001).

For Antenatal and postnatal classes

Email: mail@perfectlypregnantpilates.co.uk

Telephone 01799 527929 or click here

For General classes

Email: enquiries@physiopilates.org.uk

Telephone: 01223 841 968

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